Tag Archives: Mental Wellness
Benefits of Art Therapy for Seniors
Art therapy has extensive benefits to both seniors and younger people alike. It can provide people with an outlet to creatively express themselves, it can also help them improve critical thinking and emotional wellbeing. Besides the ones mentioned, t...
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Harmful Effects of Social Isolation in Mental Health
The COVID-19 pandemic has drastically changed our way of life. With the threat of the deadly virus everywhere, we are encouraged to stay at home to protect ourselves and the people we love. However, this also puts us at risk for social isolation. Whi...
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